the gift that keeps giving. with every purchase a donation goes back to the butterfly foundation.

comparison

What to do when comparison creeps in and that voice arcs up?

The not so festive Christmas guilt

Mental weight weighs more than body weight

The truth... breaking point, suicide, life.

Are you really killing it?

Becoming attached to a body image

Doctor after doctor, bill after bill

The unknown truths of living with a chronic illness

A Journey To Health - A Body Does Not Define You

Seeking Validation

Disconnect to Reconnect

Stop Comparing