Anna's Memoir now available.

bodyshame

Mental weight weighs more than body weight

One word can change someone’s life

Becoming attached to a body image

Are our judgements contributing to body shame?

The unknown truths of living with a chronic illness

Failure

Seeking Validation

The Dreaded Bloat

The Easter Guilt

Where did this voice come from?

Before and after photos

My worst feature is……?

What is my Super Power?

Do the thoughts really go away?

Get Bikini Body ready?