Self love phone cases have just landed. biodegradable and made from plant fibre. limited supply.

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Are our judgements contributing to body shame?

But what exactly is Lymes?

Doctor after doctor, bill after bill

The unknown truths of living with a chronic illness

A Journey To Health - A Body Does Not Define You

Not All Scars Are Visible, But All Scars Can Be Healed

Do You Need A Defined Purpose?

Failure

My Reflection

Debunking the Norm

Seeking Validation

Disconnect to Reconnect

Stop Comparing

The Dreaded Bloat

The Easter Guilt

How to decide which diet is right for me

The Three Culprits That Are Feeding That Voice

Simple steps to assist with self-love

Where did this voice come from?

Before and after photos