Anna's Memoir now available.

life

Are Triggers Really A Bad Thing?

Loneliness - How To Confront It?

It's called social distancing not social disconnection

What has Coronavirus taught me?

Confronting our Shadows and removing the fear at this critical time.

Are you 'trying' to live or are you 'actually' living?

Money- did your heart just skip a beat?

Breaking away from the daily grind

The truth... breaking point, suicide, life.

Are you really killing it?

Becoming attached to a body image

Are our judgements contributing to body shame?

But what exactly is Lymes?

Doctor after doctor, bill after bill

My Reflection

Debunking the Norm