Anna's Memoir now available.

innerguide

It's called social distancing not social disconnection

What to do when comparison creeps in and that voice arcs up?

Are you 'trying' to live or are you 'actually' living?

Breaking away from the daily grind

Mental weight weighs more than body weight

The truth... breaking point, suicide, life.

Are you really killing it?

One word can change someone’s life

Are our judgements contributing to body shame?

Doctor after doctor, bill after bill

The unknown truths of living with a chronic illness

A Journey To Health - A Body Does Not Define You

Failure

My Reflection

Debunking the Norm

Seeking Validation